THINGS I BOUGHT THAT I LOVE # 4
Saturday, February 25, 2012 ( 9:08 PM )
Suka sangat!
( 8:49 PM )
This is my first instagphoto by iPerry.
THINGS I BOUGHT THAT I LOVE # 3
Tuesday, February 21, 2012 ( 8:58 PM )
Cute takkkk? Cuteeeee...
Meet my iPerry
Isi perut
Hi iPerry. I heart you! Now you are mine.
Thank God.
2102.2012 Save the date, Siri!
1st baju iPerry. Oh, nak borak dengan Siri jap. Bye!
p/s : Jangan lupa usha kuku pucat baru lepas derma darah.
( 5:48 PM )
Tiba-tiba terbukak pintu hati nak derma. Hee.. 1st experience. Well done, self!
And after 3 months and plus bole derma lagi. Yay!
Dapat cute red book ni.
Feel ah-may-zing!
Pitam kejap lepas tu sebab tak breakfast.
Nurse pulak lupa tanya dah breakfast ke belum.
What makes Me ME and You You?
It is central to our exploration of blood types. The key is genetic heritage , can be conclude as the story line of your life. You share a common bond with your ancestors. The genetic information that resulted in their particular characteristic has been passed on to you.
Okay, mine is O. Let's google how to live right!
There few key lifestyle strategies for Type O individuals :
- Develop clear plans for goals and tasks – annual, monthly, weekly, daily to avoid impulsivity.
- Make lifestyle changes gradually, rather than trying to tackle everything at once.
- Eat all meals, even snacks, seated at a table.
- Chew slowly and put your fork down between bites of food.
- Avoid making big decisions or spending money when stressed.
- Do something physical when you feel anxious.
- Engage in thirty to forty five minutes of aerobic exercise at least four times per week.
- When you crave a pleasure releasing-substance (alcohol, tobacco, sugar), do something physical.
Dr. D’Adamo recommends that Type O, “Approach this program as a long term strategy. This is not a short term goal, rather a lifestyle that you adapt for a lifetime of health and well being. There is no doubt that there is a connection between the mind and the body. The knowledge that we can do something to change our genetic destiny is powerful.”
Cekidaut ya'all. Jangan jealous! : Say ALHAMDULILLAH
THINGS I BOUGHT THAT I LOVE # 2
Monday, February 20, 2012 ( 10:35 PM )
Guess what? Guess? Na ah. Fossil. Heh
Tadaa!!
I bought two! Okay, aku tipu.
Dia bole tukar kaler. Noob
Sukaa belakang dia.
Name(s) :
Jessica. (pink)
Peter. (silver)
Sunday, February 19, 2012 ( 10:53 PM )
Let's lunch!
Muka lapau tak breakfast
Bukan!
Mine!
Happy
Okay, air tu sedapp. Tengok. Budak lapau tadi makan tak habes. Gedik.
THINGS I BOUGHT THAT I LOVE # 1
( 10:36 PM )
=')
p/s : I really love this fragrance! Adequate for everyday use. Yay!